A Perfect Breakfast Recipe
Yogurt parfaits make for a quick and nutritious breakfast choice. They’re not only convenient but also packed with health benefits. I choose to make mine with Greek Yogurt, granola and fresh fruit. The result not only tastes good but it is visually appealing too! The creamy texture of Greek yogurt, the crunch of granola, and the vibrant colors of fresh fruit make each parfait feel like a mini treat. Plus, they’re easily customizable, so you can enjoy a different flavor combination every morning!
Greek yogurt is packed with nutrients and offers several health benefits:
- High in Protein: Greek yogurt typically contains twice the protein of regular yogurt, helping with muscle repair and keeping you fuller for longer.
- Good for Gut Health: It contains probiotics, which support a healthy gut microbiome, aiding in digestion and boosting immune health.
- Low in Sugar: Plain Greek yogurt has less sugar than many other yogurts, making it a healthier choice, especially for those managing blood sugar levels.
- Rich in Vitamins and Minerals: It’s a great source of calcium for bone health and provides essential vitamins like B12, potassium, and magnesium.
- Supports Weight Management: The high protein content can reduce appetite, making it easier to control portion sizes and snack less frequently.
- Promotes Heart Health: The calcium, potassium, and probiotics in Greek yogurt can support heart health by reducing blood pressure and cholesterol levels.
- Boosts Metabolism: Protein in Greek yogurt requires more energy to digest, which may help with calorie burning and support metabolism..
As a busy mom of two boys, getting out the door in the morning can be a challenge, especially when it comes to a healthy breakfast. This Easy Granola Parfait with Fresh Strawberries, Blueberries & Peaches checks all the boxes for a nutritious and satisfying meal that keeps everyone fuller for longer. Quick to prepare and deliciously layered, it’s the perfect way to kickstart your family’s day!
Make sure to check out more recipes from Savory Savage for quick and easy meal ideas!
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Easy Granola Parfait with Fresh Strawberries, Blueberries & Peaches – A Perfect Breakfast Recipe
Start your day with this delightful Easy Granola Parfait, featuring layers of creamy Greek yogurt, fresh strawberries, juicy blueberries, and sweet peaches. This nutritious breakfast is not only quick and easy to prepare but also visually stunning, making it perfect for busy mornings or leisurely brunches. The combination of crunchy granola adds texture and flavor, while a drizzle of honey provides just the right amount of sweetness. Packed with protein, vitamins, and antioxidants, this parfait is a delicious way to fuel your day. Enjoy it at home or on the go!
- Total Time: 15 minutes
- Yield: 2 1x
Ingredients
- 1 cup non-fat greek yogurt
- 1/3 cup Nut House Hand Crafted Original Recipe Granola
- 1/3 cup Nut House Hand Crafted BlueBerry Crumble Granola
- 1/3 cup strawberries
- 1/3 cup blueberries
- 1/3 cup peaches
- Honey (optional)
Instructions
- Put 1/3 non-fat greek yogurt in bottom of wide base bowl and spread out evenly.
- Cut fresh strawberries to desired size and line 1/5 of bowl over greek yogurt.
- Line 1/5 of bowl with Nut House Hand Crafted Original Recipe Granola over greek yogurt.
- Line 1/5 of bowl with Nut House Hand Crafted BlueBerry Crumble Granola over greek yogurt.
- Cut fresh peached to desired size and line 1/5 of
bowl over greek yogurt. - Drizzle honey over top if desired.
- Enjoy!
Notes
Start Your Day Right! 🍓🥭 Dive into this Easy Granola Parfait with Fresh Strawberries, Blueberries & Peaches. Perfectly layered with creamy Greek yogurt, crunchy granola, and juicy fruits. Healthy, delicious, and visually stunning! 🥣✨ #BreakfastRecipe #HealthyEating #GranolaParfait
Savory Savage is a reader-supported site and we may earn commissions on any affiliate links posted, this is at no additional cost to you.
- Prep Time: 15
- Category: Breakfast
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